The Yogashala Online Experience

Yogashala teachers have passion, and experience.

They teach from an authentic place so that you can have the best possible experience, and feel the true benefits of the yoga practice in all facets. Our teachers continually hone their skills and abilities, while sharing their knowledge with integrity so we can learn, grow, and evolve together.

We start from a place of love and compassion while guiding you to your goals and intentions.

As you progress, we continue to check in to make sure you are still finding the greatest benefits to fit your needs. As humans, we change from day to day… moment to moment, so we encourage you to start where you are. We are always here to help you move in a new direction when you’re ready.

At the Yogashala, we have come to believe that the root of the yoga practice begins with humility and receptivity.

“Humility starts to teach the mind, and teach the body to surrender, to bow, and to have respect for the soul that has given life to the body. Humility is the key, and foundation of yoga. It must be beyond the mat and in everything you’re doing. It eventually opens the doorway to love and to respect.”

– Savitri Palkhivala

This is why our yoga practice is so enriching. We teach more than the physical asana practice, we incorporate pranayama, and meditation into each practice.

Our belief is that this path begins with humility and receptivity, but we also live it, and feel it within ourselves. We bow to the light in you as it is also within us. We are the same. We are one